Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.4 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Hemp Hearts

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and folded with juicy mixed berries, topped with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

61.8g

Fat

4.2g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

1.4 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously with a whisk or spoon until the mixture is smooth and no clumps remain.
3
Gently fold in half of the mixed berries, being careful not to crush them.
4
Transfer the pudding into a serving bowl or glass jar.
5
Top with the remaining mixed berries and a sprinkle of hemp hearts for a light, nutty crunch.
6
Allow the pudding to chill in the refrigerator for 5 to 10 minutes to reach a thicker, more set consistency before serving.