Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served with fluffy quinoa and oven-roasted broccoli florets that are perfectly charred.

Try 7 days free, then $12.99 / mo.

NUTRITION

460kcal
Protein
56.1g
Fat
12.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and browned.

  • 4

    Season the chicken breast with garlic powder, salt, pepper, and lemon juice.

  • 5

    Grill the chicken over medium-high heat for about 6 to 8 minutes per side until fully cooked.

  • 6

    Fluff the cooked quinoa with a fork and serve it alongside the sliced chicken and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served with fluffy quinoa and oven-roasted broccoli florets that are perfectly charred.

NUTRITION

460kcal
Protein
56.1g
Fat
12.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and browned.

  • 4

    Season the chicken breast with garlic powder, salt, pepper, and lemon juice.

  • 5

    Grill the chicken over medium-high heat for about 6 to 8 minutes per side until fully cooked.

  • 6

    Fluff the cooked quinoa with a fork and serve it alongside the sliced chicken and roasted broccoli.