Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

A whipped chocolate mousse made with Greek yogurt and cocoa, chilled with chia seeds for a thick and velvety smooth finish.

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NUTRITION

353kcal
Protein
35.1g
Fat
17.3g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Non-fat Greek Yogurt

18 grams Chocolate Whey Protein Powder

1.5 tablespoons Chia Seeds

1 tablespoon Almond Butter

1 tablespoon Unsweetened Cocoa Powder

0.25 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    Combine the Greek yogurt, almond milk, and almond butter in a medium mixing bowl.

  • 2

    Sift in the cocoa powder and chocolate protein powder to ensure there are no lumps in the final mousse.

  • 3

    Whisk the mixture vigorously until it is completely smooth and the protein powder is fully incorporated.

  • 4

    Fold in the chia seeds and stir until they are evenly distributed throughout the chocolate base.

  • 5

    Transfer the mixture into a serving glass or bowl and cover tightly.

  • 6

    Refrigerate for at least two hours or overnight to allow the chia seeds to absorb the moisture and create a thick, pudding-like consistency.

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

A whipped chocolate mousse made with Greek yogurt and cocoa, chilled with chia seeds for a thick and velvety smooth finish.

NUTRITION

353kcal
Protein
35.1g
Fat
17.3g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Non-fat Greek Yogurt

18 grams Chocolate Whey Protein Powder

1.5 tablespoons Chia Seeds

1 tablespoon Almond Butter

1 tablespoon Unsweetened Cocoa Powder

0.25 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Combine the Greek yogurt, almond milk, and almond butter in a medium mixing bowl.

  • 2

    Sift in the cocoa powder and chocolate protein powder to ensure there are no lumps in the final mousse.

  • 3

    Whisk the mixture vigorously until it is completely smooth and the protein powder is fully incorporated.

  • 4

    Fold in the chia seeds and stir until they are evenly distributed throughout the chocolate base.

  • 5

    Transfer the mixture into a serving glass or bowl and cover tightly.

  • 6

    Refrigerate for at least two hours or overnight to allow the chia seeds to absorb the moisture and create a thick, pudding-like consistency.