Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef 93% lean; 2 cup romaine lettuce; 0.25 cup white onion; 0.25 cup dill pickles; 1 oz sharp cheddar cheese; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle relish; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Lean ground beef sautéed with aromatic onions served over a bed of crisp romaine lettuce and drizzled with a creamy, tangy signature yogurt sauce.

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NUTRITION

Protein

49.9g

Fat

28.9g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef 93% lean

2 cup romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

1 oz sharp cheddar cheese

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, smoked paprika, and garlic powder until smooth to create the signature dressing.
2
Heat a non-stick skillet over medium-high heat and add the ground beef and finely diced white onion.
3
Cook the beef, breaking it up with a spatula into small crumbles, until browned and fully cooked through.
4
Season the beef and onion mixture with sea salt and black pepper, then remove from heat.
5
Prepare the base of the bowl by adding the shredded romaine lettuce and sliced dill pickles.
6
Top the lettuce with the warm beef mixture and immediately sprinkle with shredded cheddar cheese so it begins to melt.
7
Drizzle the prepared yogurt sauce over the entire bowl and garnish with sesame seeds for a classic finish.