NUTRITION

SERVINGS

INGREDIENTS

8 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

2 cup iceberg lettuce

0.25 cup dill pickles

2 tbsp red onion

0.25 cup nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free ketchup

1 tbsp pickle juice

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

1 tsp sesame seeds

PREPARATION

• 1

  In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, pickle juice, garlic powder, onion powder, and smoked paprika until the sauce is smooth and creamy.

• 2

  Heat a large non-stick skillet over medium-high heat and add the ground beef, breaking it into small crumbles with a wooden spoon or spatula.

• 3

  Season the beef with sea salt and black pepper, cooking for 6-8 minutes until browned and fully cooked through, then drain any excess liquid from the pan.

• 4

  While the beef cooks, finely shred the iceberg lettuce and dice the red onion and dill pickles.

• 5

  Assemble the bowl by placing the shredded lettuce at the bottom, followed by the warm seasoned ground beef, red onions, and pickles.

• 6

  Drizzle the prepared special sauce generously over the top and finish with a sprinkle of sesame seeds.