Name: Baked Berry Protein Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup mixed berries; 0.25 cup rolled oats; 1 tbsp almond flour; 1 tsp coconut oil; 0.5 tbsp maple syrup; 0.25 tsp ground cinnamon; 0.13 tsp sea salt; 1 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 1 tsp water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Berry Protein Crumble

Baking mixed berries under a crisp oat-almond topping, served with a velvety protein-rich yogurt swirl.

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NUTRITION

Protein

52.9g

Fat

11.9g

Carbs

55.5g

SERVINGS

1 serving

INGREDIENTS

1 cup mixed berries

0.25 cup rolled oats

1 tbsp almond flour

1 tsp coconut oil

0.5 tbsp maple syrup

0.25 tsp ground cinnamon

0.13 tsp sea salt

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tsp water

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PREPARATION

1
Preheat your oven to 375°F.
2
Place the mixed berries into a small oven-safe ramekin or individual baking dish.
3
In a small mixing bowl, combine the rolled oats, almond flour, ground cinnamon, and sea salt.
4
Stir in the melted coconut oil and maple syrup until the mixture forms a crumbly texture.
5
Sprinkle the oat crumble evenly over the berries in the ramekin.
6
Bake for 15-20 minutes until the berry juices are bubbling and the topping is golden brown.
7
While the crumble bakes, whisk together the Greek yogurt and vanilla protein powder until completely smooth, adding a teaspoon of water if needed to reach a velvety consistency.
8
Top the warm berry crumble with the protein yogurt and serve immediately.