Name: Chocolate Peanut Butter Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 scoops Chocolate protein powder; 1.5 cups Unsweetened almond milk; 1 tbsp Natural peanut butter; 1 tbsp Chia seeds; 1 cup Frozen spinach; 0.5 cup Ice cubes; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Butter Protein Shake

Creamy chocolate protein blended with rich peanut butter and fiber-packed chia seeds for a velvety smooth meal replacement shake.

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NUTRITION

Protein

58.5g

Fat

18.2g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

2 scoops Chocolate protein powder

1.5 cups Unsweetened almond milk

1 tbsp Natural peanut butter

1 tbsp Chia seeds

1 cup Frozen spinach

0.5 cup Ice cubes

0.13 tsp Sea salt

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PREPARATION

1
Pour the unsweetened almond milk into the blender jar first to ensure a smooth blend.
2
Add the chocolate protein powder, natural peanut butter, chia seeds, and frozen spinach.
3
Add the ice cubes and sea salt to the mixture.
4
Blend on high speed for 60 seconds until the texture is thick and consistent.
5
Pour into a tall glass and enjoy immediately.