Name: Grilled Tofu and Edamame Salad with Crunchy Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130 grams Shrimp; 25 grams Firm Tofu; 5 grams Shelled Edamame; 30 grams Cucumber; 1 tablespoon Rice Vinegar; 1 gram Sesame Seeds

Grilled Tofu and Edamame Salad with Crunchy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Tofu and Edamame Salad with Crunchy Cucumber

Grill-seared shrimp and tofu tossed with edamame and cucumber in a light rice vinegar dressing, finished with a sprinkle of toasted sesame seeds.

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NUTRITION

Protein

34.2g

Fat

2.4g

Carbs

2.5g

SERVINGS

1 serving

INGREDIENTS

130 grams Shrimp

25 grams Firm Tofu

5 grams Shelled Edamame

30 grams Cucumber

1 tablespoon Rice Vinegar

1 gram Sesame Seeds

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PREPARATION

1
Pat the tofu and shrimp dry with a paper towel
2
Lightly season with salt and pepper
3
Grill the tofu slices and shrimp over medium-high heat until the shrimp is opaque and tofu has char marks
4
Slice the grilled tofu into small cubes
5
In a bowl combine the shrimp tofu cubes shelled edamame and sliced cucumbers
6
Toss with rice vinegar and top with toasted sesame seeds before serving