Name: Grilled Chicken Breast over Crisp Romaine with Cherry Tomatoes and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Chicken Breast; 2 cups Romaine Lettuce; 0.5 cup Cherry Tomatoes; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard

Grilled Chicken Breast over Crisp Romaine with Cherry Tomatoes and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Crisp Romaine with Cherry Tomatoes and Lemon Vinaigrette

Tender grilled chicken breast served over a bed of crisp romaine and juicy cherry tomatoes, drizzled with a zesty lemon-Dijon vinaigrette for a bright, refreshing finish.

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NUTRITION

Protein

46.9g

Fat

10.3g

Carbs

7.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

2 cups Romaine Lettuce

0.5 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Preheat a grill or grill pan over medium-high heat and lightly coat with oil spray.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Transfer the chicken to a cutting board and let it rest for 5 minutes before slicing into strips.
5
In a small bowl or jar, whisk together the lemon juice, olive oil, and Dijon mustard until emulsified.
6
Toss the chopped romaine and halved cherry tomatoes in a large salad bowl.
7
Top the greens with the sliced chicken and drizzle the lemon vinaigrette over the top just before serving.