Name: Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.13 whole Avocado; 0.25 cup Edamame; 0.5 cup Cucumber; 1 tbsp Tamari; 0.5 tsp Sesame oil; 0.5 tsp Ginger; 1 stalk Green onion; 1 tsp Sesame seeds; 0.25 cup Radish; 1 tsp Rice vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl

Marinated sashimi-grade ahi tuna in a savory ginger-tamari glaze, served over nutty brown rice with a vibrant array of crisp vegetables and creamy avocado.

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NUTRITION

Protein

48.9g

Fat

14.1g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked brown rice

0.13 whole Avocado

0.25 cup Edamame

0.5 cup Cucumber

1 tbsp Tamari

0.5 tsp Sesame oil

0.5 tsp Ginger

1 stalk Green onion

1 tsp Sesame seeds

0.25 cup Radish

1 tsp Rice vinegar

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into 1/2-inch cubes.
2
In a small bowl, whisk together the tamari, toasted sesame oil, grated ginger, and rice vinegar.
3
Gently toss the tuna cubes in the marinade and let sit for 10 minutes in the refrigerator to absorb the flavors.
4
Place the cooked brown rice in the center of a serving bowl as the base.
5
Arrange the marinated tuna, sliced cucumber, edamame, sliced radishes, and avocado slices over the rice in separate sections.
6
Garnish the bowl with sliced green onions and toasted sesame seeds before serving immediately.