Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh mixed berries and toasted almond slivers for a satisfying crunch.

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NUTRITION

313kcal
Protein
40g
Fat
7.5g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Stir the mixture vigorously with a whisk or spoon until the protein powder is fully incorporated and the texture is silky smooth.

  • 3

    In a clear glass or dessert bowl, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the process by layering the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds over the top for a nutty texture.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh mixed berries and toasted almond slivers for a satisfying crunch.

NUTRITION

313kcal
Protein
40g
Fat
7.5g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Stir the mixture vigorously with a whisk or spoon until the protein powder is fully incorporated and the texture is silky smooth.

  • 3

    In a clear glass or dessert bowl, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the process by layering the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds over the top for a nutty texture.