Korean Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over fluffy brown rice with a colorful array of crisp, fresh vegetables.

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NUTRITION

578kcal
Protein
47.5g
Fat
26.9g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.5 cup cooked brown rice

1 tbsp coconut aminos

0.5 tsp toasted sesame oil

1 tsp grated fresh ginger

1 clove garlic

1 cup fresh spinach

0.25 cup shredded carrots

0.25 cup sliced cucumber

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp avocado oil

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PREPARATION

  • 1

    Heat the avocado oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until completely browned.

  • 3

    Season the beef evenly with the sea salt and black pepper.

  • 4

    Add the minced garlic and grated ginger to the pan, stirring constantly for about 1 minute until the aromatics are fragrant.

  • 5

    Pour in the coconut aminos and toasted sesame oil, tossing the beef to ensure every piece is coated in the savory glaze.

  • 6

    Push the beef to one side of the pan and add the fresh spinach, sautéing for 30 seconds until just wilted.

  • 7

    Place the warm cooked brown rice into the base of a serving bowl.

  • 8

    Arrange the glazed beef, wilted spinach, shredded carrots, and sliced cucumber over the rice in distinct sections.

  • 9

    Garnish the entire bowl with sesame seeds for a final touch of crunch and serve immediately.

Korean Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over fluffy brown rice with a colorful array of crisp, fresh vegetables.

NUTRITION

578kcal
Protein
47.5g
Fat
26.9g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.5 cup cooked brown rice

1 tbsp coconut aminos

0.5 tsp toasted sesame oil

1 tsp grated fresh ginger

1 clove garlic

1 cup fresh spinach

0.25 cup shredded carrots

0.25 cup sliced cucumber

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp avocado oil

PREPARATION

  • 1

    Heat the avocado oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until completely browned.

  • 3

    Season the beef evenly with the sea salt and black pepper.

  • 4

    Add the minced garlic and grated ginger to the pan, stirring constantly for about 1 minute until the aromatics are fragrant.

  • 5

    Pour in the coconut aminos and toasted sesame oil, tossing the beef to ensure every piece is coated in the savory glaze.

  • 6

    Push the beef to one side of the pan and add the fresh spinach, sautéing for 30 seconds until just wilted.

  • 7

    Place the warm cooked brown rice into the base of a serving bowl.

  • 8

    Arrange the glazed beef, wilted spinach, shredded carrots, and sliced cucumber over the rice in distinct sections.

  • 9

    Garnish the entire bowl with sesame seeds for a final touch of crunch and serve immediately.