Name: Sheet Pan Lemon Herb Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 cup Cherry tomatoes; 0.5 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 clove Garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Roasted salmon fillets and crisp asparagus prepared on a single pan with a bright, zesty lemon-garlic infusion for a vibrant and effortless meal.

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NUTRITION

Protein

45.4g

Fat

34.4g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 cup Cherry tomatoes

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus and place them on the sheet pan along with the cherry tomatoes.
3
Pat the salmon fillet dry with a paper towel and nestle it onto the pan among the vegetables.
4
In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, minced garlic, and dried oregano.
5
Drizzle the lemon-herb mixture evenly over the salmon and vegetables, then sprinkle everything with sea salt and black pepper.
6
Roast in the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the vegetables are tender.