NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken breast

1 tbsp Extra virgin olive oil

1 cup Broccoli florets

1 cup Red bell pepper

0.5 cup Sweet potato

1 tbsp Fresh lemon juice

1 tsp Dried rosemary

1 tsp Dried thyme

2 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast, red bell pepper, and sweet potato into uniform 1-inch cubes to ensure even roasting.

• 3

  In a large mixing bowl, whisk together the olive oil, fresh lemon juice, minced garlic, rosemary, thyme, salt, and pepper.

• 4

  Add the chicken, broccoli, peppers, and sweet potatoes to the bowl and toss thoroughly until every piece is well-coated.

• 5

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded.

• 6

  Bake for 20 to 25 minutes, or until the chicken is cooked through and the vegetables have slightly caramelized edges.

• 7

  Remove from the oven and serve immediately with an optional extra squeeze of fresh lemon.