Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz flank steak; 1 medium whole wheat tortilla; 0.5 oz monterey jack cheese; 0.25 whole avocado; 1 tsp lime juice; 1 tbsp fresh cilantro; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp ground cumin; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Sizzling flank steak strips seared with aromatic spices and melted cheese inside a toasted tortilla, served with creamy, lime-infused guacamole.

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NUTRITION

Protein

41g

Fat

32.8g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz flank steak

1 medium whole wheat tortilla

0.5 oz monterey jack cheese

0.25 whole avocado

1 tsp lime juice

1 tbsp fresh cilantro

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cumin

0.25 tsp garlic powder

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PREPARATION

1
Season the flank steak evenly on both sides with sea salt, black pepper, ground cumin, and garlic powder.
2
Heat olive oil in a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes per side until well-browned.
3
Remove the steak from the pan and let it rest for 5 minutes before slicing into thin, bite-sized strips against the grain.
4
In a small bowl, mash the avocado with lime juice and chopped cilantro until you reach a smooth, creamy consistency.
5
Place the tortilla in the skillet, sprinkle one half with cheese, top with the steak strips, and fold the tortilla over.
6
Toast the quesadilla for 2 minutes per side until the tortilla is golden and the cheese is fully melted.