Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries for a creamy, chilled treat.

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NUTRITION

Protein

45.5g

Fat

2.1g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Slowly sprinkle the vanilla whey protein powder over the yogurt.
3
Using a whisk or a large spoon, stir the mixture vigorously until the powder is fully incorporated and the texture is completely smooth and pudding-like.
4
If the mixture is too thick, you may add a teaspoon of water or unsweetened almond milk to reach your desired consistency.
5
Gently wash and pat dry the mixed berries if using fresh, or measure out frozen berries.
6
Transfer the protein pudding to a serving bowl and top with the mixed berries.
7
For the best texture, let the pudding sit in the refrigerator for 10 minutes before serving to allow the flavors to meld.