Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Scrambled egg whites with savory turkey sausage and spinach, served with whole-grain toast and sliced avocado that is perfectly creamy.

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NUTRITION

402kcal
Protein
32.8g
Fat
20.2g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

2 oz Turkey Sausage

150g Liquid Egg Whites

1 cup Fresh Spinach

1 tsp Olive Oil

1/4 Avocado

1 slice Whole Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and sauté until it is browned and heated through.

  • 3

    Add the fresh spinach to the skillet and cook until it is just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently with a spatula until the eggs are fully set.

  • 5

    Toast the whole grain bread until it is golden and crisp.

  • 6

    Serve the scramble alongside the toast and top with the sliced avocado.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Scrambled egg whites with savory turkey sausage and spinach, served with whole-grain toast and sliced avocado that is perfectly creamy.

NUTRITION

402kcal
Protein
32.8g
Fat
20.2g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

2 oz Turkey Sausage

150g Liquid Egg Whites

1 cup Fresh Spinach

1 tsp Olive Oil

1/4 Avocado

1 slice Whole Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and sauté until it is browned and heated through.

  • 3

    Add the fresh spinach to the skillet and cook until it is just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently with a spatula until the eggs are fully set.

  • 5

    Toast the whole grain bread until it is golden and crisp.

  • 6

    Serve the scramble alongside the toast and top with the sliced avocado.