Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with toasted almond slivers for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.5g

Fat

8.5g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Prepare the berries by washing and slicing them into bite-sized pieces if necessary.
4
In a serving glass or mason jar, layer half of the protein-infused yogurt mixture at the bottom.
5
Add a layer of half the fresh berries over the yogurt.
6
Repeat the process with the remaining yogurt and berries.
7
Garnish the top of the parfait with the sliced almonds and chia seeds for a satisfying crunch.