Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa with a side of oven-roasted broccoli florets and a hint of smoky char.

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NUTRITION

387kcal
Protein
41.2g
Fat
13g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and toss broccoli florets with half the olive oil and a pinch of salt.

  • 2

    Roast broccoli on a sheet pan for 15-20 minutes until the edges are slightly browned.

  • 3

    Season the chicken breast with salt, pepper, and lemon juice, then grill over medium-high heat for 6-7 minutes per side.

  • 4

    While chicken and broccoli cook, fluff the pre-cooked quinoa and warm it in a small saucepan with the remaining olive oil.

  • 5

    Slice the grilled chicken and serve over the quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa with a side of oven-roasted broccoli florets and a hint of smoky char.

NUTRITION

387kcal
Protein
41.2g
Fat
13g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and toss broccoli florets with half the olive oil and a pinch of salt.

  • 2

    Roast broccoli on a sheet pan for 15-20 minutes until the edges are slightly browned.

  • 3

    Season the chicken breast with salt, pepper, and lemon juice, then grill over medium-high heat for 6-7 minutes per side.

  • 4

    While chicken and broccoli cook, fluff the pre-cooked quinoa and warm it in a small saucepan with the remaining olive oil.

  • 5

    Slice the grilled chicken and serve over the quinoa with the roasted broccoli on the side.