Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered dessert of whipped protein-infused Greek yogurt and fresh mixed berries, topped with hemp hearts and toasted slivered almonds.

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NUTRITION

Protein

42.9g

Fat

9.8g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Wash and pat dry the mixed berries, ensuring they are free of excess moisture.
3
In a tall glass or mason jar, spoon in half of the protein yogurt mixture to form the base layer.
4
Add half of the mixed berries over the yogurt layer.
5
Repeat with the remaining yogurt and the rest of the berries.
6
Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfying toasted crunch.