Crispy Turkey Bacon Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Spinach

A toasted sprouted grain wrap filled with fluffy egg whites and sautéed spinach, layered with crispy turkey bacon and creamy avocado.

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NUTRITION

411kcal
Protein
32.6g
Fat
18.2g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 Sprouted Grain Tortilla

1 cup Fresh Spinach

0.25 medium Avocado

0.5 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon slices in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove the bacon and set aside on a paper towel, then add the olive oil and fresh spinach to the same skillet.

  • 3

    Sauté the spinach for 1-2 minutes until just wilted, then pour in the egg whites.

  • 4

    Gently scramble the egg whites with the spinach until fully cooked and fluffy.

  • 5

    Warm the sprouted grain tortilla in a separate dry pan for 30 seconds per side until pliable.

  • 6

    Spread the mashed avocado onto the center of the tortilla and top with the egg white mixture and crispy turkey bacon.

  • 7

    Fold the sides of the tortilla in and roll tightly, then place the wrap back in the hot skillet for 30 seconds to seal the seam and create a toasted finish.

Crispy Turkey Bacon Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Spinach

A toasted sprouted grain wrap filled with fluffy egg whites and sautéed spinach, layered with crispy turkey bacon and creamy avocado.

NUTRITION

411kcal
Protein
32.6g
Fat
18.2g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 Sprouted Grain Tortilla

1 cup Fresh Spinach

0.25 medium Avocado

0.5 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon slices in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove the bacon and set aside on a paper towel, then add the olive oil and fresh spinach to the same skillet.

  • 3

    Sauté the spinach for 1-2 minutes until just wilted, then pour in the egg whites.

  • 4

    Gently scramble the egg whites with the spinach until fully cooked and fluffy.

  • 5

    Warm the sprouted grain tortilla in a separate dry pan for 30 seconds per side until pliable.

  • 6

    Spread the mashed avocado onto the center of the tortilla and top with the egg white mixture and crispy turkey bacon.

  • 7

    Fold the sides of the tortilla in and roll tightly, then place the wrap back in the hot skillet for 30 seconds to seal the seam and create a toasted finish.