Seared Beef Strips with Roasted Broccoli and Garlic Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Broccoli and Garlic Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Broccoli and Garlic Quinoa

Tender sirloin strips seared until juicy and served with crispy roasted broccoli over a bed of fluffy garlic-infused quinoa.

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NUTRITION

475kcal
Protein
44.4g
Fat
20.4g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak, sliced into strips

1.5 cups Broccoli Florets

0.5 cup Cooked Quinoa

2 teaspoons Olive Oil

2 cloves Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are crispy.

  • 3

    Season the beef strips lightly with sea salt and cracked black pepper.

  • 4

    Heat the remaining teaspoon of olive oil in a heavy skillet over medium-high heat and sear the beef strips for 2 minutes per side until browned.

  • 5

    In a small saucepan, stir the minced garlic into the warm cooked quinoa and heat through until the aroma is fragrant.

  • 6

    Plate the garlic quinoa as a base, top with the seared beef strips, and serve the roasted broccoli on the side.

Seared Beef Strips with Roasted Broccoli and Garlic Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Broccoli and Garlic Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Broccoli and Garlic Quinoa

Tender sirloin strips seared until juicy and served with crispy roasted broccoli over a bed of fluffy garlic-infused quinoa.

NUTRITION

475kcal
Protein
44.4g
Fat
20.4g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak, sliced into strips

1.5 cups Broccoli Florets

0.5 cup Cooked Quinoa

2 teaspoons Olive Oil

2 cloves Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are crispy.

  • 3

    Season the beef strips lightly with sea salt and cracked black pepper.

  • 4

    Heat the remaining teaspoon of olive oil in a heavy skillet over medium-high heat and sear the beef strips for 2 minutes per side until browned.

  • 5

    In a small saucepan, stir the minced garlic into the warm cooked quinoa and heat through until the aroma is fragrant.

  • 6

    Plate the garlic quinoa as a base, top with the seared beef strips, and serve the roasted broccoli on the side.