Name: Maple Pecan Granola Clusters
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 0.25 cup rolled oats; 0.5 oz pecans; 1 tsp maple syrup; 1 tsp coconut oil; 1 large egg white; 0.25 tsp ground cinnamon; 0.13 tsp sea salt; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Maple Pecan Granola Clusters

Oven-toasted oat and pecan clusters baked until crisp and served over a silky, protein-rich vanilla Greek yogurt base.

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NUTRITION

Protein

44.9g

Fat

16.6g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

0.25 cup rolled oats

0.5 oz pecans

1 tsp maple syrup

1 tsp coconut oil

1 large egg white

0.25 tsp ground cinnamon

0.13 tsp sea salt

0.25 tsp vanilla extract

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PREPARATION

1
Preheat your oven to 325°F and line a small baking sheet with parchment paper.
2
In a small mixing bowl, whisk the egg white until it becomes frothy and light.
3
Stir the rolled oats, chopped pecans, maple syrup, melted coconut oil, cinnamon, and sea salt into the egg white until well combined.
4
Spread the oat mixture onto the prepared baking sheet in a thin layer, pressing it down firmly with a spatula to help clusters form.
5
Bake for 15-18 minutes until the granola is golden brown and fragrant.
6
Remove from the oven and let the granola cool completely on the pan; it will crisp up and harden as it cools.
7
In a separate serving bowl, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is smooth and creamy.
8
Break the cooled granola into large clusters and sprinkle them over the yogurt base just before serving.