Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 0.25 cup Protein Granola; 0.5 tablespoon Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Whisked Greek yogurt layered with fresh mixed berries and high-protein granola, finished with a sprinkle of hemp hearts for a satisfyingly toasted crunch.

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NUTRITION

Protein

40.6g

Fat

8.9g

Carbs

38.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

0.25 cup Protein Granola

0.5 tablespoon Hemp Hearts

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PREPARATION

1
Whisk the nonfat Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth.
2
Place half of the protein-infused yogurt into the bottom of a glass or bowl.
3
Add a layer using half of the mixed berries and half of the protein granola.
4
Repeat the process with the remaining yogurt, berries, and granola to create a second layer.
5
Top the parfait with hemp hearts to add a boost of healthy fats and a pleasant crunch.