Grilled Turkey Breast with Spinach Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Spinach Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Spinach Quinoa Salad

Tender turkey breast grilled with lemon and herbs, served over a bed of fresh spinach and fluffy quinoa topped with nutty hemp seeds.

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NUTRITION

412kcal
Protein
51.0g
Fat
13.9g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

6.3 ounces Turkey Breast

0.5 cup Cooked Quinoa

2 cups Fresh Spinach

1 tablespoon Hemp Seeds

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Season the turkey breast with sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil spray if needed.

  • 3

    Grill the turkey for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Remove the turkey from the heat and let it rest for 5 minutes before slicing into thin strips.

  • 5

    In a large mixing bowl, combine the cooked quinoa and fresh spinach leaves.

  • 6

    Whisk together the olive oil and a squeeze of fresh lemon juice, then drizzle over the quinoa and spinach.

  • 7

    Toss the salad gently until the spinach is slightly coated and starting to soften.

  • 8

    Plate the salad, top with the sliced grilled turkey, and finish by sprinkling the hemp seeds over the top.

Grilled Turkey Breast with Spinach Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Spinach Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Spinach Quinoa Salad

Tender turkey breast grilled with lemon and herbs, served over a bed of fresh spinach and fluffy quinoa topped with nutty hemp seeds.

NUTRITION

412kcal
Protein
51.0g
Fat
13.9g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

6.3 ounces Turkey Breast

0.5 cup Cooked Quinoa

2 cups Fresh Spinach

1 tablespoon Hemp Seeds

1 teaspoon Olive Oil

PREPARATION

  • 1

    Season the turkey breast with sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil spray if needed.

  • 3

    Grill the turkey for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Remove the turkey from the heat and let it rest for 5 minutes before slicing into thin strips.

  • 5

    In a large mixing bowl, combine the cooked quinoa and fresh spinach leaves.

  • 6

    Whisk together the olive oil and a squeeze of fresh lemon juice, then drizzle over the quinoa and spinach.

  • 7

    Toss the salad gently until the spinach is slightly coated and starting to soften.

  • 8

    Plate the salad, top with the sliced grilled turkey, and finish by sprinkling the hemp seeds over the top.