Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Greek Yogurt, Nonfat, Plain; 1 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded into a light mousse, topped with fresh mixed berries and crunchy toasted almonds.

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NUTRITION

Protein

45.7g

Fat

7.1g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Greek Yogurt, Nonfat, Plain

1 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Whisk the nonfat Greek yogurt and vanilla protein powder in a medium mixing bowl until the mixture becomes light and airy.
2
Gently fold in the chia seeds to provide structure and a thicker mousse-like consistency.
3
Spoon the protein mousse into a chilled serving glass or a small bowl.
4
Top the mousse with the mixed berries and slivered almonds for a bit of crunch.
5
Place the bowl in the refrigerator for five minutes to allow the chia seeds to set before serving.