Name: Roasted Red Pepper Hummus with Warm Pita
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 0.5 cup Chickpeas; 0.5 tbsp Tahini; 0.25 tbsp Extra virgin olive oil; 0.25 cup Roasted red peppers; 1 tbsp Lemon juice; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 whole Small whole wheat pita; 0.5 tsp Smoked paprika

Roasted Red Pepper Hummus with Warm Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Warm Pita

Grilled chicken breast served over creamy roasted red pepper hummus with a warm whole wheat pita for a satisfying, smoky meal.

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NUTRITION

Protein

41.6g

Fat

13.5g

Carbs

61.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.5 cup Chickpeas

0.5 tbsp Tahini

0.25 tbsp Extra virgin olive oil

0.25 cup Roasted red peppers

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 whole Small whole wheat pita

0.5 tsp Smoked paprika

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PREPARATION

1
Season the chicken breast with half of the sea salt and black pepper.
2
Grill or pan-sear the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
While the chicken cooks, combine chickpeas, tahini, olive oil, lemon juice, garlic, roasted red peppers, smoked paprika, and the remaining salt and pepper in a food processor.
4
Process the mixture until the hummus is silky and smooth, adding a teaspoon of water if needed to reach your desired consistency.
5
Remove the chicken from the heat and let it rest for 3 minutes before slicing into thin strips.
6
Warm the whole wheat pita in a dry skillet or toaster until soft and fragrant.
7
Spread the roasted red pepper hummus onto a plate, top with the grilled chicken strips, and serve immediately with the warm pita.