Meredith's Lean Turkey & Veggie Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Meredith's Lean Turkey & Veggie Scramble

YOUR SOLIN GENERATED RECIPE

Meredith's Lean Turkey & Veggie Scramble

Sautéed lean ground turkey and vibrant bell peppers scrambled with fluffy eggs and fresh spinach for a savory and satisfying start to your morning.

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NUTRITION

557kcal
Protein
52.4g
Fat
33g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

0.5 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced onion and bell pepper to the pan, sautéing for 3 to 4 minutes until they are tender and fragrant.

  • 3

    Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon until it is fully browned and cooked through.

  • 4

    Stir in the sea salt, black pepper, and garlic powder to evenly season the turkey and vegetable mixture.

  • 5

    Lower the heat to medium and pour in the whisked eggs, gently folding them into the turkey until they begin to set.

  • 6

    Add the fresh baby spinach and continue to scramble for 1 minute until the leaves are just wilted and the eggs are fluffy.

Meredith's Lean Turkey & Veggie Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Meredith's Lean Turkey & Veggie Scramble

YOUR SOLIN GENERATED RECIPE

Meredith's Lean Turkey & Veggie Scramble

Sautéed lean ground turkey and vibrant bell peppers scrambled with fluffy eggs and fresh spinach for a savory and satisfying start to your morning.

NUTRITION

557kcal
Protein
52.4g
Fat
33g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

0.5 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced onion and bell pepper to the pan, sautéing for 3 to 4 minutes until they are tender and fragrant.

  • 3

    Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon until it is fully browned and cooked through.

  • 4

    Stir in the sea salt, black pepper, and garlic powder to evenly season the turkey and vegetable mixture.

  • 5

    Lower the heat to medium and pour in the whisked eggs, gently folding them into the turkey until they begin to set.

  • 6

    Add the fresh baby spinach and continue to scramble for 1 minute until the leaves are just wilted and the eggs are fluffy.