Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 0.6 cup Mixed Berries; 0.7 ounce Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

10.6g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.6 cup Mixed Berries

0.7 ounce Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
In a clear glass or serving bowl, layer half of the protein-yogurt mixture at the bottom.
4
Top the first yogurt layer with half of the mixed berries.
5
Spread the remaining yogurt mixture over the berries to create a second layer.
6
Finish the parfait by topping with the remaining berries and the sliced almonds for a toasted finish.