Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.25 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

39.5g

Fat

5.8g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is smooth and creamy.
2
Place half of the protein-enriched yogurt into a serving glass or bowl as the base layer.
3
Add half of the fresh mixed berries over the yogurt layer.
4
Spoon the remaining yogurt mixture over the berries.
5
Top with the remaining berries, sliced almonds, and chia seeds for a nutty, toasted finish.