Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein chilled with chia seeds, topped with fresh blueberries for a burst of juicy sweetness.

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NUTRITION

292kcal
Protein
36g
Fat
6g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.67 scoop Vanilla Whey Protein

0.7 cup Fresh Blueberries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    Place the nonfat Greek yogurt into a small mixing bowl.

  • 2

    Add the vanilla protein powder and whisk vigorously until the texture is silky and smooth.

  • 3

    Stir in the chia seeds and allow the mixture to rest for five minutes to reach a pudding-like consistency.

  • 4

    Rinse the fresh blueberries and pat them dry with a paper towel.

  • 5

    Top the protein pudding with the blueberries and serve immediately.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein chilled with chia seeds, topped with fresh blueberries for a burst of juicy sweetness.

NUTRITION

292kcal
Protein
36g
Fat
6g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.67 scoop Vanilla Whey Protein

0.7 cup Fresh Blueberries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    Place the nonfat Greek yogurt into a small mixing bowl.

  • 2

    Add the vanilla protein powder and whisk vigorously until the texture is silky and smooth.

  • 3

    Stir in the chia seeds and allow the mixture to rest for five minutes to reach a pudding-like consistency.

  • 4

    Rinse the fresh blueberries and pat them dry with a paper towel.

  • 5

    Top the protein pudding with the blueberries and serve immediately.