Dunkin' Original Blend Coffee-Rubbed Steak and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dunkin' Original Blend Coffee-Rubbed Steak and Eggs

YOUR SOLIN GENERATED RECIPE

Dunkin' Original Blend Coffee-Rubbed Steak and Eggs

Tender flank steak seared with a robust Dunkin' Original Blend coffee marinade, paired with fluffy egg whites and roasted sweet potatoes for a savory, smoky breakfast experience.

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NUTRITION

445kcal
Protein
53.7g
Fat
13.0g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Flank steak

0.25 cup Brewed Dunkin' Original Blend coffee

1 cup Egg whites

0.5 cup Sweet potato

1 cup Baby spinach

0.25 tbsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the brewed Dunkin' Original Blend coffee, garlic powder, onion powder, sea salt, and black pepper.

  • 2

    Place the flank steak in a shallow dish and pour the coffee mixture over it, letting it marinate for at least 15 minutes.

  • 3

    Heat half of the olive oil in a skillet over medium-high heat and add the cubed sweet potatoes, sautéing until tender and slightly browned.

  • 4

    Remove the potatoes from the pan, add the remaining oil, and sear the flank steak for 3-4 minutes per side until it reaches your desired level of doneness.

  • 5

    Remove the steak to rest, then lower the heat and pour the egg whites into the skillet.

  • 6

    Stir the spinach into the egg whites and scramble gently until the whites are set and the spinach is wilted.

  • 7

    Slice the steak against the grain and serve alongside the egg whites and roasted sweet potatoes.

Dunkin' Original Blend Coffee-Rubbed Steak and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dunkin' Original Blend Coffee-Rubbed Steak and Eggs

YOUR SOLIN GENERATED RECIPE

Dunkin' Original Blend Coffee-Rubbed Steak and Eggs

Tender flank steak seared with a robust Dunkin' Original Blend coffee marinade, paired with fluffy egg whites and roasted sweet potatoes for a savory, smoky breakfast experience.

NUTRITION

445kcal
Protein
53.7g
Fat
13.0g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Flank steak

0.25 cup Brewed Dunkin' Original Blend coffee

1 cup Egg whites

0.5 cup Sweet potato

1 cup Baby spinach

0.25 tbsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the brewed Dunkin' Original Blend coffee, garlic powder, onion powder, sea salt, and black pepper.

  • 2

    Place the flank steak in a shallow dish and pour the coffee mixture over it, letting it marinate for at least 15 minutes.

  • 3

    Heat half of the olive oil in a skillet over medium-high heat and add the cubed sweet potatoes, sautéing until tender and slightly browned.

  • 4

    Remove the potatoes from the pan, add the remaining oil, and sear the flank steak for 3-4 minutes per side until it reaches your desired level of doneness.

  • 5

    Remove the steak to rest, then lower the heat and pour the egg whites into the skillet.

  • 6

    Stir the spinach into the egg whites and scramble gently until the whites are set and the spinach is wilted.

  • 7

    Slice the steak against the grain and serve alongside the egg whites and roasted sweet potatoes.