Silky Chocolate Protein Pudding with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Walnuts

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, topped with buttery toasted walnuts for a satisfying crunch.

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NUTRITION

458kcal
Protein
36.2g
Fat
21.4g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Plain Greek Yogurt

1/2 scoop Chocolate Whey Protein Powder

1/4 cup Raw Walnuts

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Pure Maple Syrup

1 teaspoon Chia Seeds

2 tablespoons Unsweetened Almond Milk

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PREPARATION

  • 1

    Place the raw walnuts in a small dry skillet over medium heat and toast for 3-5 minutes until fragrant and lightly browned, then set aside to cool.

  • 2

    In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, maple syrup, and almond milk.

  • 3

    Whisk the mixture vigorously until completely smooth and no clumps of powder remain.

  • 4

    Stir in the chia seeds to help thicken the consistency.

  • 5

    Transfer the pudding to a serving bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 6

    Roughly chop the toasted walnuts and sprinkle them over the top of the pudding just before serving.

Silky Chocolate Protein Pudding with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Walnuts

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, topped with buttery toasted walnuts for a satisfying crunch.

NUTRITION

458kcal
Protein
36.2g
Fat
21.4g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Plain Greek Yogurt

1/2 scoop Chocolate Whey Protein Powder

1/4 cup Raw Walnuts

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Pure Maple Syrup

1 teaspoon Chia Seeds

2 tablespoons Unsweetened Almond Milk

PREPARATION

  • 1

    Place the raw walnuts in a small dry skillet over medium heat and toast for 3-5 minutes until fragrant and lightly browned, then set aside to cool.

  • 2

    In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, maple syrup, and almond milk.

  • 3

    Whisk the mixture vigorously until completely smooth and no clumps of powder remain.

  • 4

    Stir in the chia seeds to help thicken the consistency.

  • 5

    Transfer the pudding to a serving bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 6

    Roughly chop the toasted walnuts and sprinkle them over the top of the pudding just before serving.