NUTRITION

SERVINGS

INGREDIENTS

3 large eggs

2 oz ground turkey

1 cup cherry tomatoes

0.5 cup bell pepper

0.25 cup onion

1 clove garlic

1 tsp olive oil

1 cup baby spinach

1 oz feta cheese

0.25 cup nonfat Greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  In an oven-safe skillet, heat the olive oil over medium heat.

• 3

  Add the diced onion and bell pepper, sautéing for 4-5 minutes until softened.

• 4

  Stir in the minced garlic and ground turkey, cooking until the turkey is browned and cooked through.

• 5

  Add the cherry tomatoes and dried oregano, cooking for another 5 minutes until the tomatoes begin to burst and release their juices.

• 6

  Stir in the baby spinach until just wilted.

• 7

  Use a spoon to create three small wells in the mixture and carefully crack one egg into each well.

• 8

  Sprinkle the feta cheese, sea salt, and black pepper over the top.

• 9

  Transfer the skillet to the oven and bake for 10-12 minutes, or until the egg whites are set but the yolks remain runny.

• 10

  Remove from the oven and serve immediately with a side of nonfat Greek yogurt for added creaminess.