NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey

1 large Egg

1 tsp Olive oil

0.5 cup Bell pepper

0.25 cup Red onion

1 cup Spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

PREPARATION

• 1

  Heat the olive oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the ground turkey to the pan and cook until browned, breaking it into small crumbles as it cooks.

• 3

  Stir in the diced bell pepper and red onion, then sauté for about 5 minutes until the vegetables are tender.

• 4

  Add the sea salt, black pepper, garlic powder, and smoked paprika, stirring to coat the turkey and vegetables evenly.

• 5

  Toss in the spinach and cook for 1 minute until just wilted.

• 6

  Use a spoon to create a small well in the center of the mixture and crack the egg into it.

• 7

  Cover the skillet and cook for 2 to 3 minutes until the egg white is set but the yolk is still runny.

• 8

  Serve immediately directly from the skillet for a warm and satisfying meal.