Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 cup Cooked brown rice; 0 tsp Toasted sesame oil; 1 tbsp Tamari; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 cup Matchstick carrots; 0.25 cup Cucumber; 2 tbsp Kimchi; 1 stalk Green onion; 0.25 tsp Red pepper flakes; 0.5 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef infused with savory tamari and ginger, served over warm brown rice with crisp, refreshing cucumber and zesty kimchi.

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NUTRITION

Protein

53.5g

Fat

26g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 cup Cooked brown rice

0 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

0.25 cup Matchstick carrots

0.25 cup Cucumber

2 tbsp Kimchi

1 stalk Green onion

0.25 tsp Red pepper flakes

0.5 tsp Sesame seeds

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PREPARATION

1
Heat a large skillet over medium-high heat.
2
Add the ground beef and cook until browned, breaking it into small crumbles with a spatula.
3
Stir in the minced garlic, grated ginger, and red pepper flakes, cooking for 1 minute until fragrant.
4
Pour in the tamari and toasted sesame oil, stirring to coat the beef evenly.
5
Place the cooked brown rice in a bowl and top with the savory beef mixture.
6
Arrange the matchstick carrots, sliced cucumber, and kimchi around the beef.
7
Garnish with sliced green onions and sesame seeds before serving.