Lemon-Herb Baked Chicken and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Chicken and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Chicken and Green Beans

Oven-roasted chicken breast and crisp green beans tossed in a zesty lemon-herb marinade for a bright, citrusy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

478kcal
Protein
58.4g
Fat
14.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1.5 cups green beans

0.5 cup baby potatoes

0.5 tbsp extra virgin olive oil

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 tsp lemon zest

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper.

  • 2

    Halve the baby potatoes and trim the stem ends off the fresh green beans.

  • 3

    In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Place the chicken breast, halved potatoes, and green beans onto the prepared sheet pan in a single layer.

  • 5

    Pour the lemon-herb marinade over the chicken and vegetables, using tongs to toss everything until thoroughly and evenly coated.

  • 6

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender.

  • 7

    Remove from the oven and let the chicken rest for 5 minutes on the pan before slicing to ensure the meat remains succulent.

Lemon-Herb Baked Chicken and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Chicken and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Chicken and Green Beans

Oven-roasted chicken breast and crisp green beans tossed in a zesty lemon-herb marinade for a bright, citrusy finish.

NUTRITION

478kcal
Protein
58.4g
Fat
14.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1.5 cups green beans

0.5 cup baby potatoes

0.5 tbsp extra virgin olive oil

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 tsp lemon zest

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper.

  • 2

    Halve the baby potatoes and trim the stem ends off the fresh green beans.

  • 3

    In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Place the chicken breast, halved potatoes, and green beans onto the prepared sheet pan in a single layer.

  • 5

    Pour the lemon-herb marinade over the chicken and vegetables, using tongs to toss everything until thoroughly and evenly coated.

  • 6

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender.

  • 7

    Remove from the oven and let the chicken rest for 5 minutes on the pan before slicing to ensure the meat remains succulent.