NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup basmati rice, cooked

0.5 tbsp olive oil

1 tsp cumin

0.5 tsp smoked paprika

0.25 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cucumber, diced

0.5 cup cherry tomatoes, halved

2 tbsp red onion, minced

2 tbsp Greek yogurt, plain

1 tsp tahini

1 tsp lemon juice

PREPARATION

• 1

  Slice the chicken breast into thin strips and toss in a bowl with the cumin, smoked paprika, turmeric, sea salt, and black pepper until evenly coated.

• 2

  Heat the olive oil in a large skillet over medium-high heat. Add the seasoned chicken and sauté until golden brown and cooked through, approximately 6 to 8 minutes.

• 3

  While the chicken cooks, prepare the dressing by whisking together the Greek yogurt, tahini, and lemon juice in a small bowl until smooth.

• 4

  In a separate small bowl, combine the diced cucumber, cherry tomatoes, and minced red onion to create a fresh salad garnish.

• 5

  To assemble, place the warm cooked basmati rice in the bottom of a bowl and top with the spiced chicken and the fresh vegetable salad.

• 6

  Finish the dish by drizzling the creamy tahini-yogurt sauce over the top and serve immediately.