NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken breast

1 medium Sweet potato

1 cup Zucchini

1 tbsp Olive oil

0.5 tsp Sea salt

0.25 tsp Garlic powder

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Peel the sweet potato and cut it into 1/2-inch cubes, and slice the zucchini into thick half-moons.

• 3

  Cut the fresh chicken breast into uniform 1-inch pieces, ensuring the meat is fresh or flash-frozen to keep histamine levels low.

• 4

  Place the chicken, sweet potato cubes, and zucchini slices onto the prepared baking sheet.

• 5

  Drizzle the olive oil over the ingredients and sprinkle evenly with sea salt and garlic powder.

• 6

  Toss everything thoroughly with your hands or tongs until well-coated, then spread into a single layer so nothing is crowded.

• 7

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are golden and tender.

• 8

  Remove from the oven and immediately garnish with freshly chopped parsley before serving.