Name: Savory Herb Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup cottage cheese; 1 large egg; 0.25 whole avocado; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 1 tbsp hemp seeds; 0.5 tsp extra virgin olive oil; 1 tsp fresh chives; 1 tsp fresh dill; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Herb Cottage Cheese Bowl

Assembled with creamy cottage cheese, crisp cucumbers, juicy tomatoes, and a jammy egg, this protein-packed bowl is finished with a bright drizzle of herb-infused oil.

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NUTRITION

Protein

56.8g

Fat

22.8g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cup cottage cheese

1 large egg

0.25 whole avocado

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tbsp hemp seeds

0.5 tsp extra virgin olive oil

1 tsp fresh chives

1 tsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Place the cottage cheese into a wide, shallow bowl and spread it into an even layer.
2
Dice the cucumber into small cubes and halve the cherry tomatoes.
3
Peel the hard-boiled egg and cut it in half lengthwise.
4
Slice the avocado into thin wedges.
5
Arrange the cucumber, tomatoes, avocado, and egg halves neatly on top of the cottage cheese base.
6
Finely mince the fresh chives and dill, then sprinkle them over the bowl along with the hemp seeds.
7
Drizzle the extra virgin olive oil over the top and finish with a dusting of sea salt and black pepper.