NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken Breast

150g Red Potatoes

100g Green Beans

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1 tsp Dried Rosemary

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Wash and dice the red potatoes into one-inch cubes, leaving the skin on for extra fiber and nutrients.

• 3

  In a mixing bowl, toss the potato cubes with half of the olive oil, minced garlic, dried rosemary, salt, and pepper.

• 4

  Spread the seasoned potatoes in a single layer on one side of the baking sheet and roast for 15 minutes.

• 5

  While the potatoes are roasting, toss the trimmed green beans with the remaining olive oil and a pinch of salt.

• 6

  Season the chicken breast generously on both sides with salt and pepper.

• 7

  Remove the baking sheet from the oven and place the chicken breast and green beans on the empty side of the pan.

• 8

  Return the pan to the oven and continue roasting for 18 to 22 minutes until the chicken reaches an internal temperature of 165°F.

• 9

  Let the chicken rest for five minutes before slicing to keep it juicy, then serve alongside the golden potatoes and crisp beans.