Creamy High-Protein Bean Chocolate Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Bean Chocolate Pudding

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Bean Chocolate Pudding

Black beans and Greek yogurt blended with rich cocoa and chocolate protein for a velvety treat finished with a dusting of sea salt.

Try 7 days free, then $12.99 / mo.

NUTRITION

344kcal
Protein
41g
Fat
2.4g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

0.85 cup canned low-sodium Black Beans

0.7 scoop Chocolate Whey Protein Isolate

0.3 cup Nonfat Greek Yogurt

2 tablespoons Unsweetened Cocoa Powder

0.5 teaspoon Vanilla Extract

3 drops Liquid Stevia

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain and rinse the black beans thoroughly under cold water to remove any metallic taste and excess starch.

  • 2

    Place the rinsed beans, Greek yogurt, chocolate protein powder, cocoa powder, vanilla extract, and stevia into a high-speed blender or food processor.

  • 3

    Process the mixture on high until completely smooth and no bean fragments remain, scraping down the sides as needed.

  • 4

    Taste the pudding and add an extra drop of stevia if you prefer a sweeter flavor profile.

  • 5

    Transfer the pudding to a small bowl or ramekin and refrigerate for at least 30 minutes to allow the texture to set.

  • 6

    Serve chilled with a tiny pinch of sea salt on top to enhance the chocolate notes.

Creamy High-Protein Bean Chocolate Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Bean Chocolate Pudding

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Bean Chocolate Pudding

Black beans and Greek yogurt blended with rich cocoa and chocolate protein for a velvety treat finished with a dusting of sea salt.

NUTRITION

344kcal
Protein
41g
Fat
2.4g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

0.85 cup canned low-sodium Black Beans

0.7 scoop Chocolate Whey Protein Isolate

0.3 cup Nonfat Greek Yogurt

2 tablespoons Unsweetened Cocoa Powder

0.5 teaspoon Vanilla Extract

3 drops Liquid Stevia

PREPARATION

  • 1

    Drain and rinse the black beans thoroughly under cold water to remove any metallic taste and excess starch.

  • 2

    Place the rinsed beans, Greek yogurt, chocolate protein powder, cocoa powder, vanilla extract, and stevia into a high-speed blender or food processor.

  • 3

    Process the mixture on high until completely smooth and no bean fragments remain, scraping down the sides as needed.

  • 4

    Taste the pudding and add an extra drop of stevia if you prefer a sweeter flavor profile.

  • 5

    Transfer the pudding to a small bowl or ramekin and refrigerate for at least 30 minutes to allow the texture to set.

  • 6

    Serve chilled with a tiny pinch of sea salt on top to enhance the chocolate notes.