NUTRITION

SERVINGS

INGREDIENTS

4 oz Lean beef sirloin

1 cup Cremini mushrooms

0.5 cup Yellow onion

1 clove Garlic

0.5 cup Egg noodles

0.25 cup Plain Greek yogurt

0.5 cup Beef broth

1 tsp Dijon mustard

1 tsp Worcestershire sauce

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Boil a pot of water and cook egg noodles according to package directions; drain and set aside.

• 2

  Heat olive oil in a large skillet over medium-high heat.

• 3

  Season beef with sea salt and black pepper, then sear until browned; remove from pan and set aside.

• 4

  In the same skillet, sauté diced onions and sliced mushrooms until the vegetables are softened and golden brown.

• 5

  Stir in minced garlic and cook for 30 seconds until fragrant.

• 6

  Pour in beef broth, Dijon mustard, and Worcestershire sauce, scraping the bottom of the pan to release browned bits.

• 7

  Reduce heat to low, return beef to the pan, and stir in Greek yogurt until the sauce is creamy and heated through.

• 8

  Serve the beef and mushroom mixture over the cooked egg noodles and garnish with chopped fresh parsley.