Name: Scrambled Egg Whites with Sautéed Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Egg Whites; 120g Sweet Potato, cubed; 2 cups Baby Spinach; 1.5 tsp Olive Oil; 40g Fresh Avocado

Scrambled Egg Whites with Sautéed Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and tender spinach served alongside oven-roasted sweet potato cubes, finished with a slice of creamy avocado.

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NUTRITION

Protein

20.7g

Fat

13.5g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

120g Sweet Potato, cubed

2 cups Baby Spinach

1.5 tsp Olive Oil

40g Fresh Avocado

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of sea salt.
3
Roast the potatoes for 20-25 minutes until they are tender and slightly caramelized.
4
Heat the remaining half-teaspoon of olive oil in a non-stick skillet over medium heat.
5
Add the baby spinach to the skillet and sauté until it is just wilted.
6
Pour the egg whites into the skillet and scramble gently with the spinach until they are set and fluffy.
7
Serve the egg scramble alongside the roasted sweet potatoes and top with the fresh avocado.