Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served with fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of charred lemon.

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NUTRITION

438kcal
Protein
38.7g
Fat
19.2g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until edges are crispy.

  • 3

    Marinate chicken with lemon juice, minced garlic, and remaining olive oil.

  • 4

    Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Cook quinoa according to package directions or use pre-cooked quinoa warmed through.

  • 6

    Slice the chicken and serve over a bed of quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served with fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of charred lemon.

NUTRITION

438kcal
Protein
38.7g
Fat
19.2g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until edges are crispy.

  • 3

    Marinate chicken with lemon juice, minced garlic, and remaining olive oil.

  • 4

    Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Cook quinoa according to package directions or use pre-cooked quinoa warmed through.

  • 6

    Slice the chicken and serve over a bed of quinoa with the roasted broccoli on the side.