Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

Pan-seared turkey bacon and egg whites scrambled with fresh spinach, served alongside sprouted grain toast for a satisfying crunch.

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NUTRITION

418kcal
Protein
31.8g
Fat
23g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add half of the avocado oil.

  • 2

    Place the turkey bacon slices in the skillet and cook for 3-4 minutes per side until browned and crispy.

  • 3

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 4

    Add the remaining avocado oil to the skillet along with the fresh spinach.

  • 5

    Sauté the spinach for 1-2 minutes until it is just wilted.

  • 6

    Lower the heat slightly and pour the egg whites directly over the spinach.

  • 7

    Stir gently and continuously with a spatula until the egg whites are fully cooked and fluffy.

  • 8

    Toast the sprouted grain bread until golden and serve immediately alongside the eggs and turkey bacon.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

Pan-seared turkey bacon and egg whites scrambled with fresh spinach, served alongside sprouted grain toast for a satisfying crunch.

NUTRITION

418kcal
Protein
31.8g
Fat
23g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add half of the avocado oil.

  • 2

    Place the turkey bacon slices in the skillet and cook for 3-4 minutes per side until browned and crispy.

  • 3

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 4

    Add the remaining avocado oil to the skillet along with the fresh spinach.

  • 5

    Sauté the spinach for 1-2 minutes until it is just wilted.

  • 6

    Lower the heat slightly and pour the egg whites directly over the spinach.

  • 7

    Stir gently and continuously with a spatula until the egg whites are fully cooked and fluffy.

  • 8

    Toast the sprouted grain bread until golden and serve immediately alongside the eggs and turkey bacon.