Name: Egg White and Turkey Sausage Scramble with Spinach and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Liquid Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 0.5 cup Cherry Tomatoes; 2 teaspoons Extra Virgin Olive Oil; 0.25 medium Avocado; 1 slice Sprouted Grain Bread

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

Fluffy egg whites scrambled with savory turkey sausage, wilted spinach, and blistered tomatoes, served with a side of creamy avocado.

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NUTRITION

Protein

31.2g

Fat

21g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

1
Slice the turkey sausage into rounds and halve the cherry tomatoes.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the turkey sausage and tomatoes to the skillet, sautéing until the sausage is browned and tomatoes begin to blister.
4
Toss in the fresh spinach and cook for one minute until just wilted.
5
Pour the liquid egg whites over the mixture and stir gently until the eggs are fully set and fluffy.
6
Toast the sprouted grain bread until golden brown.
7
Serve the scramble immediately alongside the toast and top with fresh avocado slices.