Spinach Egg White Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach Egg White Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Spinach Egg White Scramble with Grilled Chicken

Fluffy egg whites scrambled with fresh spinach and tender grilled chicken, topped with creamy avocado for a satisfying finish.

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NUTRITION

342kcal
Protein
22.8g
Fat
23.8g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

1 oz Grilled Chicken Breast

3 large Egg Whites

2 cups Fresh Spinach

1/4 cup Yellow Onion

1 tbsp Extra Virgin Olive Oil

60g Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced yellow onion and sauté until it becomes translucent and fragrant.

  • 3

    Toss in the fresh spinach and cook for about 1-2 minutes until wilted.

  • 4

    Add the pre-cooked grilled chicken strips to the skillet to warm them through.

  • 5

    Pour the egg whites over the mixture and scramble gently with a spatula until the whites are fully set.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices before serving.

Spinach Egg White Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach Egg White Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Spinach Egg White Scramble with Grilled Chicken

Fluffy egg whites scrambled with fresh spinach and tender grilled chicken, topped with creamy avocado for a satisfying finish.

NUTRITION

342kcal
Protein
22.8g
Fat
23.8g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

1 oz Grilled Chicken Breast

3 large Egg Whites

2 cups Fresh Spinach

1/4 cup Yellow Onion

1 tbsp Extra Virgin Olive Oil

60g Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced yellow onion and sauté until it becomes translucent and fragrant.

  • 3

    Toss in the fresh spinach and cook for about 1-2 minutes until wilted.

  • 4

    Add the pre-cooked grilled chicken strips to the skillet to warm them through.

  • 5

    Pour the egg whites over the mixture and scramble gently with a spatula until the whites are fully set.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices before serving.