Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh, juicy berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

40.2g

Fat

6.3g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until completely smooth and well combined.
2
Prepare the mixed berries by washing and slicing any larger pieces into bite-sized portions.
3
Layer half of the protein-yogurt mixture into a glass or bowl followed by half of the fresh berries.
4
Add the remaining yogurt mixture and top with the rest of the berries.
5
Finish the parfait by sprinkling the sliced almonds and chia seeds over the top for a toasted crunch.