Name: Lemon-Dill Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus; 0.5 tbsp extra virgin olive oil; 1 tbsp lemon juice; 1 tsp lemon zest; 1 tbsp fresh dill; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon with Asparagus

Fresh salmon and tender asparagus spears are oven-roasted with a zesty lemon-dill glaze for a bright and flaky finish.

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NUTRITION

Protein

45.3g

Fat

34.0g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp lemon zest

1 tbsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus spears and place them on one side of the baking sheet.
3
Place the salmon fillet on the other side of the baking sheet.
4
In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, chopped fresh dill, sea salt, black pepper, and garlic powder.
5
Drizzle the lemon-herb mixture over both the salmon and the asparagus, using a brush or your hands to ensure the asparagus is evenly coated.
6
Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender-crisp.
7
Serve immediately, optionally garnished with an extra wedge of lemon.